INGREDIENTS
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1 head cauliflower, leaves removed and cut into florets
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1/2 head broccoli, cut into florets
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1/2 cup cheddar cheese, grated
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1/2 cup Greek yogurt
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2 eggs
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2 egg whites
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3 tablespoons water
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3/4 teaspoon salt
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1/2 teaspoon onion powder
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1/2 teaspoon garlic powder
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freshly ground pepper, to taste