"Fillets work well in these sandwiches. You can substitute tilapia or basa for catfish. Serve with coleslaw and vegetable chips...."
INGREDIENTS
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Cooking spray
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4 (6-ounce) catfish fillets
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1 1/2 teaspoons Cajun seasoning
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4 (1 1/2-ounce) hamburger buns
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3 tablespoons fat-free mayonnaise
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1 1/2 teaspoons minced shallots
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1 1/4 teaspoons whole-grain Dijon mustard
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1/2 teaspoon fresh lemon juice
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4 curly leaf lettuce leaves
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4 (1/4-inch-thick) slices tomato
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8 teaspoons sweet pickle relish