Carrot Soufflé

Carrot Soufflé was pinched from <a href="http://www.myrecipes.com/recipe/carrot-souffl-10000000385174/" target="_blank">www.myrecipes.com.</a>
INGREDIENTS
7 cups chopped carrot (about 2 pounds)
2/3 cup granulated sugar
1/4 cup fat-free sour cream
3 tablespoons all-purpose flour
2 tablespoons butter, melted
1 teaspoon baking powder
1 teaspoon vanilla extract
1/4 teaspoon salt
3 large eggs, lightly beaten
Cooking spray
1 teaspoon powdered sugar
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