Carrot Cake in a Mug + More Microwave Cake Recipes

"If you're dreaming of a sweet slice of carrot cake without the temptation of an entire cake, make this easy single-serving version for just around 200 calories!..."

INGREDIENTS
3 tbsp. all-purpose (or whole-wheat) flour
2 tbsp. old-fashioned oats
1 tbsp. Swerve brown sugar substitute (or another 0-calorie brown sugar swap that measures 1:1 like sugar)
1/2 tsp. cinnamon, or more for topping
1/4 tsp. baking powder
1/8 tsp. nutmeg
Dash salt
2 tbsp. grated carrots (about 2 baby carrots)
1 tbsp. unsweetened applesauce
1 tbsp. (about 1/2 large) egg white or fat-free liquid egg substitute
1 tbsp. canned crushed pineapple packed in juice (not drained)
1 tbsp. raisins, chopped
1/2 tsp. vanilla extract
2 tbsp. whipped topping in a can
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