"Blogger Deborah Harroun of Taste and Tell shows you how to add a healthy dose of vegetables to a kid favorite...."
INGREDIENTS
•
1/2 lb carrots, cut into chunks
•
1/2 lb cauliflower, broken into chunks
•
1 tablespoon olive oil
•
Salt and pepper
•
1/2 cup water
•
1 box (13.25 oz) whole wheat fusilli or other pasta
•
1/4 cup butter
•
3/4 cup chopped onions
•
1 clove garlic, finely chopped
•
3 tablespoons Gold Medal® all-purpose flour
•
2 cups milk
•
3 cups shredded extra-sharp Cheddar cheese (12 oz)