INGREDIENTS
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1 pound cubed beef blade meat
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1 large green bell pepper, seeded and roughly chopped
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1 onion, roughly chopped
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1 large tomato, chopped
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1/4 cup chopped garlic
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1 -ounce whole cumin seeds
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1/2 -ounce freshly ground black pepper
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1 quart water, plus 1-ounce
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1/2 cup blonde roux, made from 1/2 cup flour and 1/2 cup fat
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Salt