Caribbean Bulgur Bites

Name: Caribbean Bulgur Bites
Ingredients: 1 cup Bob's Red Mill bulgur wheat; 2 cups of water, boiling; 1½ pound uncooked ground beef; 1½ teaspoon salt; ¼ teaspoon ground dried oregano; ¼ teaspoon ground black pepper; 2 teaspoon minced garlic; 1 medium onion finely chopped; 1 small red bell pepper finely chopped; 1 tablespoon of olive oil; 1 tablespoon tomato paste

Caribbean Bulgur Bites was pinched from <a href="http://hungryfoodlove.com/2014/10/02/caribbean-bulgur-bites-2/" target="_blank">hungryfoodlove.com.</a>

INGREDIENTS

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1 cup Bob's Red Mill bulgur wheat

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2 cups of water, boiling

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1½ pound uncooked ground beef

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1½ teaspoon salt

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¼ teaspoon ground dried oregano

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¼ teaspoon ground black pepper

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2 teaspoon minced garlic

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1 medium onion finely chopped

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1 small red bell pepper finely chopped

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1 tablespoon of olive oil

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1 tablespoon tomato paste

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