Cajun-Style Shrimp and Grits

Cajun-Style Shrimp and Grits was pinched from <a href="http://www.myrecipes.com/recipe/cajun-style-shrimp-grits-50400000130390/" target="_blank">www.myrecipes.com.</a>
INGREDIENTS
1 tablespoon olive oil
2 ounces tasso ham, minced (1/2 cup)
1 cup chopped onion
1 garlic clove, minced
36 medium shrimp, peeled (about 1 1/4 pounds)
1 teaspoon Cajun seasoning
2 1/4 cups water, divided
1 tablespoon unsalted butter
1 cup fat-free milk
1/4 teaspoon salt
1 cup uncooked quick-cooking grits
4 ounces sharp cheddar cheese, shredded (about 1 cup)
1/2 cup sliced green onions
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