INGREDIENTS
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Ingredients
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1 can diced tomatoes, undrained
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1 small onion, diced
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2 celery stalks, minced
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3 garlic cloves, minced
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1 bell pepper, seeded and diced
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2 tablespoons Cajun seasoning (commercial blend, or make your own)
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1 can kidney beans, drained and rinsed
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1 cup cornmeal
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1½ teaspoons baking powder
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1 pinch of salt
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1 to 2 tablespoons raw sugar (optional)
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¾ cup nondairy milk
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¼ cup unsweetened applesauce