"7SP/7PP..."
INGREDIENTS
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4- 7oz boneless skinless chicken breast (raw)
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3 oz softened light cream cheese
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1.5 Tbsp Franks hot sauce
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1.5 Tbsp light ranch dressing
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1/3 cup reduced fat shredded 3 cheese blend
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1/3 cup bread crumbs
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Franks sauce for coating the chicken