Buffalo chicken rolls

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"7SP/7PP..."

INGREDIENTS
4- 7oz boneless skinless chicken breast (raw)
3 oz softened light cream cheese
1.5 Tbsp Franks hot sauce
1.5 Tbsp light ranch dressing
1/3 cup reduced fat shredded 3 cheese blend
1/3 cup bread crumbs
Franks sauce for coating the chicken
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