Brussels Sprouts-and-Rice Casserole

Name: Brussels Sprouts-and-Rice Casserole
Yield: 6
Ingredients: 1 (10-ounce) package frozen Brussels sprouts; 1/4 cup water; 1 tablespoon stick margarine; 2 tablespoons all-purpose flour; 1 1/2 cups 1% low-fat milk; 1/4 teaspoon salt; 1/8 teaspoon white pepper; Cooking spray; 1 cup cooked long-grain rice; 1 ounce thinly sliced prosciutto or ham, cut into thin strips; 1/4 cup fresh breadcrumbs; 2 tablespoons grated fresh Parmesan cheese

Brussels Sprouts-and-Rice Casserole was pinched from <a href="http://www.myrecipes.com/recipe/brussels-sprouts-and-rice-casserole-10000000222320/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1 (10-ounce) package frozen Brussels sprouts

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1/4 cup water

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1 tablespoon stick margarine

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2 tablespoons all-purpose flour

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1 1/2 cups 1% low-fat milk

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1/4 teaspoon salt

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1/8 teaspoon white pepper

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Cooking spray

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1 cup cooked long-grain rice

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1 ounce thinly sliced prosciutto or ham, cut into thin strips

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1/4 cup fresh breadcrumbs

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2 tablespoons grated fresh Parmesan cheese

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