Brown Rice Pudding With Apples and Pears (Ww Core Plus)
"Faced with the challenge of finding a dessert that met the requirements of the WW Core program, I modified a recipe from one of my favorite cookbooks, “The New American Plate.” This is Core plus points for the sugar used, if any. I made mine with the brown sugar Splenda but use what you have on hand. I have done this with the cinnmon sticks, with the vanilla bean and a combination. Both were good. This is not a very sweet pudding and works well rewarmed for breakfast the next day. Thought it was good enough to share...."
INGREDIENTS
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4 1⁄2 cups nonfat milk
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1⁄3 cup nonfat dry milk powder
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1 cup brown rice
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3 cinnamon sticks or 1 whole vanilla bean
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1 pinch salt
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3 tablespoons white sugar (use more if you like a sweeter rice pudding) or 3 tablespoons brown sugar (use more if you like a sweeter rice pudding) or 3 tablespoons baking Splenda sugar substitute (use more if you like a sweeter rice pudding)
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1 1⁄4 teaspoons vanilla (only if using cinnamon sticks)
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1 pinch ground nutmeg
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1⁄4 cup plain nonfat yogurt
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2 tart apples, peeled, cored and diced
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1 pear, peeled, cored and diced
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