BROCCOLI-RICE BAKE

Name: BROCCOLI-RICE BAKE
Ingredients: 2 cups total of any of the following: cooked wild, white or brown rice; farro or barley; orzo pasta; 1 head of broccoli, tender stems and florets chopped into roughly 1/4-inch pieces; 2 cloves garlic, minced; 1/2 onion, cut into 1/4-inch dice; 1 tsp. seasoned salt; 1/2 cup ricotta cheese (whole or part-skim); 1/4 cup plain Greek yogurt; 1 egg; 1 Tbsp. minced fresh basil; 2/3 cup shredded cheese of your choice; salt and pepper

BROCCOLI-RICE BAKE was pinched from <a href="http://writes4food.com/2012/02/broccoli-rice-recipe/" target="_blank">writes4food.com.</a>

INGREDIENTS

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2 cups total of any of the following: cooked wild, white or brown rice; farro or barley; orzo pasta

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1 head of broccoli, tender stems and florets chopped into roughly 1/4-inch pieces

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2 cloves garlic, minced

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1/2 onion, cut into 1/4-inch dice

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1 tsp. seasoned salt

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1/2 cup ricotta cheese (whole or part-skim)

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1/4 cup plain Greek yogurt

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1 egg

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1 Tbsp. minced fresh basil

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2/3 cup shredded cheese of your choice

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salt and pepper

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