Broccoli, Red Pepper & Chicken Stir Fry with Quinoa
INGREDIENTS
•
1/3 cup water
•
2 cups broccoli florets
•
1 tablespoon coconut oil
•
1 medium onion, sliced
•
1 red pepper, seeded and sliced
•
4 scallions, chopped
•
1 tablespoon coconut oil
•
2 tablespoons minced garlic
•
1 tablespoon minced fresh ginger
•
1 lb boneless skinless chicken or tempeh, cut into chunks
•
2 tablespoons gluten free tamari
•
1 teaspoon maple syrup
•
1/2 teaspoon sea salt
•
1/4 teaspoon fresh ground black pepper
•
1/4 teaspoon red pepper flakes
•
1/2 cup chicken broth
•
3 cups cooked quinoa
ADVERTISEMENT