"Betty Crocker's Heart Healthy Cookbook shares a recipe! Dinner ready in 25 minutes! Try this cheesy broccoli soup topped with popcorn - a delightful meal. 6 servings (1 cup each)..."
INGREDIENTS
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1 tablespoon canola or soybean oil
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1 medium onion, chopped (1/2 cup)
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1 tablespoon all-purpose flour
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1 teaspoon salt
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3 cups original-flavored soymilk or fat-free (skim) milk