INGREDIENTS
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1 generous cup of cooked broccoli, slightly cooled and diced into very small pieces. I usually steam it or boil it until bright green and tender.
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4-6 scallions, finely diced
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1 jalapeno pepper, minced
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2 cups cooked and cooled quinoa
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2 limes, zest one and reserve the zest.
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small handful of chopped fresh parsley or cilantro (optional)
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1/2 cup grated cheddar cheese or cheese of your choice.
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2 large eggs
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2 tablespoons milk
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1/3-1/2 cup of Pamela's Gluten Free Baking Mix or self rising flour
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sea salt to taste
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olive oil or neutral tasting oil for pan frying
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lime wedges, sour cream, parsley, cilantro, Greek yogurt or salsa are serving options