tropical baked oatmeal squares :)

(1 rating)
Recipe by
Tara Eagle
Mishawaka, IN

TASTY BREAKFAST ON THE GO! Lightly sweet-- wholesome- filling! The combination of whole grains (oats), protein and fruit really keeps hunger at bay. Nice served warm with a glass of milk. I created this recipe from a Baked Oatmeal recipe-- that featured applesauce and didn't have Bisquick in it (I replaced 1/2 C of the oats with Bisquick)-- I however, really like the cake like texture it has now-- it holds together enough so you can pick up a square and eat it by hand. You can also bake these in a muffin tin-- use some of your (super healthy) coconut oil to oil the muffin cups!

(1 rating)
yield 12 squares
prep time 10 Min
cook time 30 Min
method Bake

Ingredients For tropical baked oatmeal squares :)

  • 2 Tbsp
    melted coconut oil (found in baking aisle)
  • 2
    very ripe bananas, mashed up.
  • 1 sm
    can of crushed pineapple
  • 2 lg
    eggs
  • 1 c
    milk
  • 1 tsp
    vanilla or coconut extract
  • 1/2 c
    shredded, sweetened coconut
  • 1/2 c
    original or heart smart bisquick
  • 2 1/2 c
    dry rolled oats
  • 1/2 c
    sugar
  • 2 tsp
    baking powder

How To Make tropical baked oatmeal squares :)

  • 1
    Pre-heat your oven to 350 degrees
  • 2
    Spray a 13" x 9" baking pan-- or use some coconut oil on a paper towel to grease your pan.
  • 3
    In a medium bowl, combine all wet ingredients: melted coconut oil, bananas, pineapple, eggs, milk and extract. Mix to break up egg yolks and blend them in.
  • 4
    In a large bowl combine dry ingredients: shredded coconut, Bisquick, oats, sugar, baking powder.
  • 5
    Pour wet ingredients into the dry and using a spatula, blend it all together. Once all ingredients are incorporated-- pour into your prepared pan. Sprinkle the top of your oatmeal with some additional shredded, sweetened coconut. Bake @ 350 degrees for 30 minutes. Once cooled, cut into about 12 squares. **This recipe also does well in greased muffin cups too**
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