pumpkin crunch granola
Lovely!! Wonderful this time of year! (See my notes for making this low-sugar, if you prefer that.)
Blue Ribbon Recipe
This granola recipe is fantastic! It's got all the flavors of fall you love. There are hints of maple and cinnamon in this granola. Sweet, salty, and crunchy, this will be a great afternoon snack. It would also be a great topping for yogurt or ice cream. Or, eat it like cereal with some milk.
prep time
15 Min
cook time
50 Min
method
Bake
yield
15 servings
Ingredients
- 1/4 cup pure pumpkin puree
- 1/4 cup maple syrup or agave (or sugar-free)
- 1/3 cup brown sugar (or Whey Low Gold or Splenda granular)
- 3 tablespoons caramel sauce (or sugar-free sauce/syrup)
- 1 - egg yolk
- 2 teaspoons pumpkin pie spice
- 1 teaspoon vanilla
- 1/4 teaspoon salt
- 3 cups old-fashioned oats
- 1 cup chopped pecans
How To Make pumpkin crunch granola
-
Step 1In a medium bowl combine the pumpkin, maple syrup/agave, brown sugar or Whey Low Gold, caramel syrup, egg yolk, spice, vanilla, and salt.
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Step 2Stir in the oats and nuts until every flake is coated.
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Step 3Preheat oven to 275 degrees. Coat an 11-inch baking sheet with vegetable cooking spray.
-
Step 4Spread the oat mixture evenly.
-
Step 5Bake for 45-60 minutes (stirring every 15 minutes) or until deep brown.
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Step 6Allow to cool completely on the baking sheet. Store in an airtight container. Makes approx 15 (1/4-cup) servings.
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Step 7Per 1/4 cup of lower-sugar version: Calories 119; Protein 6 g; Fat 8 g; NET Carbs 11 g; (Fiber4 g); Sugar 4 g; Sodium 41 mg
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Breakfast
Category:
Other Snacks
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Keyword:
#spices
Keyword:
#granola
Keyword:
#pumpkin
Ingredient:
Rice/Grains
Method:
Bake
Culture:
American
Collection:
Gifts to Give
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