power bars

Ingredients For power bars

  • 2 c
    whole wheat flour
  • 1/2 c
    molasses
  • 1/2 c
    vegetable oil
  • 2
    eggs
  • 1/2 c
    unsalted sunflower seeds
  • 1 1/2 c
    raisins or chopped dried apricots
  • 1 tsp
    baking powder
  • 1/4 c
    wheat germ
  • 1/4 c
    skim milk powder
  • 1/2 c
    packed brown sugar
  • 1/3 c
    peanut butter

How To Make power bars

  • 1
    In bowl, combine flour, sugar, skim milk powder, wheat germ and baking powder; stir in raisins and sunflower seeds.
  • 2
    Combine eggs, oil, molasses and peanut butter.
  • 3
    Add to dry ingredients, blending well.
  • 4
    Spread in greased 9 inch square cake pan.
  • 5
    Bake in 350 oven for 35 minutes or until browned and firm to the touch.
  • 6
    Let cool completely.
  • 7
    Cut into 24 bars.
  • 8
    Bars can be stored in air tight container for up to 5 days.

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