overnight oatmeal in mason jars
(1 rating)
i love oatmeal in the mornings this one tastes good and is good for you
(1 rating)
yield
1 serving(s)
prep time
10 Min
Ingredients For overnight oatmeal in mason jars
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1/4 coatmeal, uncooked old fashioned oats
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1/3 cmilk, skim i used almond
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1/4 clow fat greek yogurt i also tried banana and raspberry non greek style
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1 1/2 tspchia seeds dried
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1/4 tspvanilla extract
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1 Tbspraspberry jam, preserves or spread
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1/4 to 1/3 craspberries cut each berry in half or enough to fill iar
How To Make overnight oatmeal in mason jars
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1In a half pint jar add oats, milk, yogurt, chia seeds and raspberry jam. Put lid on jar and shake until well combined.
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2Remove lid add raspberries and stir until mix throughout. Return lid to jar and refrigerate overnight or as long as 2 to 3 days. Eat chilled.
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