keto french toast with blueberry syrup
Aldi has the best NO CARB bread! 0 carbs, no lie. The reason? There is just as much fiber as there are carbs. This is one of my favorite breakfasts that I can't give up, and I'm so glad Aldi helped me make keto/low carb easier.
yield
1 serving(s)
prep time
20 Min
cook time
25 Min
method
Griddle
Ingredients For keto french toast with blueberry syrup
- FRENCH TOAST
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2 slicealdi no-carb wheat bread
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2eggs, beaten
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1 Tbspbutter
- BLUEBERRY SYRUP
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2 cfresh blueberries
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1/4 cstevia or other non-sugar sweetener
-
1/4 cwater
How To Make keto french toast with blueberry syrup
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1Make syrup the day before and refrigerate. It makes a lot, and you can store it in a jar or container in the fridge to use as a topping for anything.
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2To make blueberry syrup, in a medium saucepan over medium high heat, bring to a boil, then turn to medium and stir and cook until blueberries get soft and then turn heat down to low and cook, uncovered, stirring occasionally until thickened. If you would like, add about 1/4 teaspoon cornstarch since it won't add but 2 carbs for the entire recipe. Cook about 10-15 minutes. Allow to cool and place in a jar or container in the refrigerate.
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3To make french toast, dip each piece of bread in beaten egg, then place in nonstick pan with butter, cooking on each side over medium high heat and removing to a plate when done. Serve with about 1/4 cup blueberry syrup
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Categories & Tags for Keto French Toast with Blueberry Syrup:
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