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hold the plank - paleo breakfast bagel

hereim avatar
Recipe by
Marty Hufnagel
@hereim
Vancouver, WA

Serendipity brought this gem onto our breakfast table and we knew at once that this had to be shared with everyone! It has all the flavor of your favorite Everything Bagel - - - without the carbs!! Oh dear, I had to have it two days in a row so I could get pictures. NO PROBLEM!

yield serving(s)
prep time 5 Min
cook time 10 Min
method Stove Top

Ingredients For hold the plank - paleo breakfast bagel

  • 2 slice
    very large white sweet potato:peeled & sliced (on mandolin) ¼ inch thick
  • ½ tsp
    butter or ghee
  • 2 pinch
    trader joe's 'everything but the bagel seasoning'
  • ½ sm
    avocado
  • 5-6 sprig
    watrercress (or other greens)
  • 1 slice
    tomato (optional)
  • 1 sm
    egg, any way you like it
  • 1 slice
    cooked bacon
  • 1 dash
    hot sauce of choice (optional)

How To Make hold the plank - paleo breakfast bagel

  • 1
    Toast the sweet potato planks in a toaster at it's highest setting. Flip from end to end during the toasting process. Repeat 2 or 3 times until planks are tender. There may be some dark spots but that's okay.
  • 2
    Meanwhile, fry bacon and prepare egg as you like. Peel avocado and slice off about a quarter of it. Slice tomato & prepare the watercress. Season with 'Trader Joe's 21 Seasoning Salute'.
  • 3
    Spread the plank with a small amount of butter just to make the 'Trader Joe's 'Everything but the Bagel Seasoning' stick to it. Season accordingly.
  • 4
    Mash the avocado onto the plank. Layer the remaining items and top with second prepared plank. Enjoy
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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