healthy "breakfast cake"

Name: Healthy "Breakfast Cake"
Prep time: 10 min
Cook time: 25 min
Yield: 4
Ingredients: 1 cup(s) oat flour; 2 teaspoon(s) cinnamon; 1/2 teaspoon(s) baking soda; 1/4 teaspoon(s) salt; 1/8 teaspoon(s) nutmeg; 1/8 teaspoon(s) all spice (optioanl); 3 - egg whites; 3/4 cup(s) splenda or stevia in the raw; 1/2 cup(s) greek yogurt (for example, fage); 8 ounce(s) baby food or fruit puree; 2 - scoops protein powder; 3-4 tablespoon(s) ground flax seed

(2 ratings)

review

Recipe by

Jessica Baker

@jessieraebaker

Columbus, NE

This is a great breakfast or pre/post workout snack. You can use any flavor of baby food or fruit with any flavor of protein. Get creative! :) This recipe serves 4 and nutritional information is as follows: Calories - 300 Fat - 10 Carbs - 26.5 Protein - 23

(2 ratings)

yield 4 serving(s)

prep time 10 Min

cook time 25 Min

Ingredients For healthy "breakfast cake"

1 c

oat flour
2 tsp

cinnamon
1/2 tsp

baking soda
1/4 tsp

salt
1/8 tsp

nutmeg
1/8 tsp

all spice (optioanl)
3

egg whites
3/4 c

splenda or stevia in the raw
1/2 c

greek yogurt (for example, fage)
8 oz

baby food or fruit puree
2

scoops protein powder
3-4 Tbsp

ground flax seed

How To Make healthy "breakfast cake"

1
Mix dry ingredients together.

2
Mix wet ingredients together.
3
Make a well in the dry ingredients and pour the wet mixture into the dry and mix well. Pour into a sprayed 8x8 pan.
4
Bake at 350 degrees for 25-30 minutes or until toothpick comes out clean.
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healthy "breakfast cake"

Ingredients For healthy "breakfast cake"

How To Make healthy "breakfast cake"

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