flourless blender oatmeal pancakes
(1 rating)
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I got this recipe from www.chickensintheroad.com a couple of weeks ago...changed it up a bit to fit into my healthy eating plan. High protein, low sugar, and my 2 year old daughter loves them! I usually make extra and freeze them to heat up in the toaster on busy days!
(1 rating)
yield
4
Ingredients For flourless blender oatmeal pancakes
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1 3/4 cwater
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2 scoopvanilla protein powder
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3 lgeggs
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2 Tbspcanola oil
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2 tspvanilla
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2 coatmeal, uncooked - not quick cooking
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2 Tbspbrown sugar
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1/2 tspsalt
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1/2 tspbaking soda
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2 tspbaking powder
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1 Tbspcinnamon
How To Make flourless blender oatmeal pancakes
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1Place oatmeal in the blender and blend on high/pulse until oats have a flour consistency. Add remaining ingredients and blend well.
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2Cook on hot griddle with melted butter or sprayed with your favorite cooking spray. You can also cook in hot waffle iron...make sure to spray the iron. Note: You can substitute the protein powder and water for 1 3/4 cup of buttermilk. If you do not have buttermilk you can mix regular milk with 1 Tablespoon of vinegar. The mix will seem thin, but will thicked after it sits for a little bit. No flour is needed! Enjoy!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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