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chef meg's creamy diabetic grilled strawberry sandwich

(1 rating)
chefbunyan avatar
Recipe by
Paul Bushay
@chefbunyan
Mesa, AZ

This is a Spark People recipe that I really like! Nutritional Info Servings Per Recipe: 4 Amount Per Serving Calories: 144.9 Total Fat: 4.9 g Cholesterol: 12.6 mg Sodium: 218.8 mg Total Carbs: 21.3 g Dietary Fiber: 3.4 g Protein: 5.5 g

(1 rating)
yield 4 serving(s)
prep time 10 Min
cook time 5 Min
method Stove Top

Ingredients For chef meg's creamy diabetic grilled strawberry sandwich

  • 6 Tbsp
    cream cheese, low-fat, softened
  • 2 c
    strawberries, fresh, sliced
  • 2
    whole wheat pitas
  • 4 sprig
    fresh mint

How To Make chef meg's creamy diabetic grilled strawberry sandwich

  • 1
    Cut pita bread in half.
  • 2
    Gently open pocket
  • 3
    Combine cream cheese with 1/2 cup of the strawberries, mashing the berries as you mix.
  • 4
    Spread a quarter of mixture inside each half of the pitas.
  • 5
    Fill each half pita with remaining strawberries
  • 6
    Heat a cast iron pan or skillet to warm.
  • 7
    Spray sandwich with nonstick spray and grill both sides until golden
  • 8
    Garnish with mint. Enjoy warm.
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