cheese and pico de gallo omelet
(1 rating)
This is a good tummy filler. You can add meat of any veggies in this.
(1 rating)
yield
1 each
prep time
15 Min
cook time
5 Min
Ingredients For cheese and pico de gallo omelet
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4eggs (egg beaters, opt)
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sauted pico de gallo
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2 slicereal american cheese ( 2% opt)
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cheddar cheese, grated (reduced fat or reduced sodium opt)
How To Make cheese and pico de gallo omelet
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1Saute pico de gallo till tender. Whish 4 eggs together in small bowl. Spray 8" non stick skillet with non stick spray, pour egg in, place lid on top, cook over med low heat, as egg starts to solidify, gently lift up sides and let runny egg run underneath of omelet. Repeat this till all liquid egg is off top of omelet. Then gently flip omelet over, add pico de gallo and american cheese to ONE half of omelet. Flip half of the omelet over on top of the other side. Place grated cheese on top.
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Categories & Tags for Cheese and Pico de gallo Omelet:
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