avocado sweet pea toast

Recipe by
Francine Lizotte
Surrey South, BC

In less than 15 minutes, you can enjoy this delicious dish for any meal of the day.

method Grill

Ingredients For avocado sweet pea toast

  • 1 lg
    ripe avocado, stone removed and diced
  • 1/2 c
    frozen small peas, thawed
  • 1 Tbsp
    roasted red peppers, finely chopped
  • 1/2 Tbsp
    fresh basil leaves, finely chopped
  • 1 sm
    clove garlic, pressed
  • 1/2 Tbsp
    freshly squeezed lime juice
  • 1/2 tsp
    lime zest
  • 1/8 tsp
    ground himalayan sea salt, or to taste
  • 1/8 tsp
    freshly ground black pepper, or to taste (i always use mixed peppercorns)
  • 2 lg
    slices bread, 1/2-inch thick
  • 2 Tbsp
    butter, or as needed
  • 2 lg
    free-range eggs, poached
  • 1/8 tsp
    smoked paprika

How To Make avocado sweet pea toast

  • 1
    In a bowl, combine avocado, peas, roasted red peppers, basil, garlic, lime juice, lime zest, ground sea salt and freshly ground black pepper.
  • 2
    Mash the ingredients together until very well blended; taste and adjust if necessary.
  • 3
    Butter two large slices of bread making sure to cover the entire surface and place them, buttered side down, in a panini press – alternatively use a skillet or in the oven under broil. Spread more butter on top.
  • 4
    Grill them on medium heat until brown, about 2 ½ minute; flip and toast the other side and remove from the heat.
  • 5
    To assemble the toast; spoon the avocado mixture on, dividing it between the two slices, and spread it out evenly.
  • 6
    Place one poached egg on each toast, lightly sprinkle on some smoked paprika and serve immediately.
  • 7
    To view this recipe on YouTube, click on this link >>>> https://youtu.be/Wbiw4iww6IQ
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