apple oatmeal protein muffins
(1 rating)
Steele Cut Oat Apple Cinnamon Protein Muffins 138 Calories 2g Fat 22g Carb 3g Fiber 13g Sugar (from light agave) 8.5g Protein
(1 rating)
yield
12 -15
prep time
1 Hr
cook time
40 Min
Ingredients For apple oatmeal protein muffins
- BATTER
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1 csteele cut oats
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2 scoopvanilla whey-to-go protein powder
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1/2 clight agave nectar
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2 Tbspcinnamon
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1/4 cegg whites
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2eggs
- CANDIED APPLES
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1 Tbspearth balance (butter)
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1granny smith apples
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2 Tbsppalm sugar
How To Make apple oatmeal protein muffins
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1Preheat oven to 325 degrees. Prep and cook 1 cup of steel cut oats using directions on label. Chop 1 to 2 Apples of your choice into small slices, add Earth Balance (or butter), and Palm Sugar (or sugar of your choice) and Cinnamon, then cook on medium heat until semi soft.
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2Mix all ingredients for the batter directly into the cooked steele cut oats.
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3Fill the muffin pan with batter. Side note: Don't make the same mistake I did; use cup cake liners. ;)
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4Bake for about 40 minutes and serve, let cool for about 10, and serve.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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