keto southern biscuits & gravy-the low carb way
(1 rating)
Xanthan Gum is a low carb thickening ingredient I buy from Amazon, commonly used in low carb diets replacing flour or cornstarch. It doesn't take much to thicken. Carb Info: 1 Biscuit=Total Carbohydrate 0.7g Dietary Fiber 0.2g Net Gram Carb 0.5 1/4 of Gravy=Total Carbohydrate 1.4g Dietary Fiber 0.6g Net Gram Carb 0.8 2 Biscuits with 1/4 of Gravy=2 Net Carbs
(1 rating)
yield
2 biscuits ea (with 1 left over) + 1/4 sausage gravy is 1 serving
prep time
10 Min
cook time
15 Min
method
Bake
Ingredients For keto southern biscuits & gravy-the low carb way
- BISCUITS
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1/4 csalted butter, melted
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3 lgeggs
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1/3 ccoconut flour
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1/4 tspbaking powder
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1 1/4 cshredded chedder-jack cheese
- SAUSAGE GRAVY
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1/2 lbbreakfast sausage
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1/2 cchicken broth
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1/3 cheavy cream
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2 Tbspcream cheese
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1/2 tspxanthan gum
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1/2 tspsalt
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1/4 tspblack pepper
How To Make keto southern biscuits & gravy-the low carb way
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1Preheat oven to 400. I use a silpat mat, or you can use parchment to line your baking pan or cooie sheet. Set aside.
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2To make biscuits, combine all ingredients in a large bowl and stir by hand. Scoop 9 equal portions of dough onto prepared pan. I use a small cookie dough scoop.
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3Bake 15-17 minutes while making sausage gravy.
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4To make the sausage gravy, Cook sausage over med high heat in a skillet, breaking up pieces with a wooden spoon. Don't drain. Add the chicken broth, cream, cream cheese and xanthan gum. Stir and cook on medium until thickened. Add salt and pepper. Serve over warm split biscuits.
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