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quick healthy breakfast porridge

(1 rating)
BKavorkian avatar
Recipe by
Barbara Kavorkian
@BKavorkian
Two Harbors, MN

This is a very healthy and warm breakfast that is so quick to make. I have added to the original recipe to make it even better.

(1 rating)
yield 1 serving(s)
prep time 5 Min
cook time 5 Min

Ingredients For quick healthy breakfast porridge

  • 1/2 c
    water
  • 1
    pitted prune
  • 1 Tbsp
    raisins
  • 2 Tbsp
    oat bran
  • 2 Tbsp
    wheat bran
  • 1 Tbsp
    wheat germ
  • 1 Tbsp
    flax seed
  • 1 tsp
    honey
  • 1/2 md
    banana (optional)
  • 1 Tbsp
    dried cranberries (optional)

How To Make quick healthy breakfast porridge

  • 1
    Bring the water with the prune, cranberries and raisins to a boil in a pot; cook at a boil for 3 minutes. Stir the oat bran, wheat bran, wheat germ, flax seed and honey into the fruit mixture. Remove from heat and serve hot. Top with sliced 1/2 banana.
  • 2
    Note: Calories: 271 | Total Fat: 5.5g | Cholesterol: 0mg These are approx.
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