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breakfast parfait

(1 rating)
SarahBarnett avatar
Recipe by
Sarah Barnett
@SarahBarnett
Owensboro, KY

I'm trying to eat healthier this year. :) Nutrition Facts: 247 calories; 3 g fat ( 2 g sat , 0 g mono ); 15 mg cholesterol; 40 g carbohydrates; 20 g protein; 3 g fiber; 632 mg sodium; 479 mg potassium

(1 rating)
prep time 10 Min

Ingredients For breakfast parfait

  • 3/4 c
    low-fat cottage cheese or low-fat plain yogurt
  • 1 c
    1 cup pineapple chunks, papaya chunks or cling peaches
  • 2 tsp
    toasted wheat germ

How To Make breakfast parfait

  • 1
    Place cottage cheese (or yogurt) in a small bowl. Top with fruit and sprinkle with wheat germ.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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