banana walnut oatmeal with nutella
(1 rating)
I made a resolution to eat healthier in 2012, but I'm realistic enough to know that if I deny myself of the things I love, I'm sure to quit as soon as I begin. All things are in moderation with this healthy breakfast. Good-for-you oatmeal meets creamy, dreamy Nutella and then I topped it off with a few chopped walnuts and some sliced bananas. It's a perfect way to start the day! Visit my food blog at www.itsyummi.com
(1 rating)
yield
2 serving(s)
prep time
5 Min
cook time
5 Min
Ingredients For banana walnut oatmeal with nutella
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1 1/2 cskim milk
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1/4 tspkosher salt
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1 coats, uncooked
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1 Tbspnutella
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1banana, medium (6-7 inches)
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2 Tbspbrown sugar, firmly packed
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2 Tbspwalnuts, chopped
How To Make banana walnut oatmeal with nutella
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1In a medium saucepan, heat milk and salt over medium heat just until it comes to a boil. Reduce heat to low and stir in the oatmeal.
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2Cook, stirring occasionally, about 5 minutes, until most of the milk is absorbed. (If you use quick-coating oatmeal instead, it will take about 1 minute to cook.)
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3Remove from the heat and stir in the Nutella.
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4Spoon the oatmeal into bowls and top with sliced bananas, walnuts and brown sugar.
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5NUTRITIONAL INFORMATION (per serving) Serving size: 8 oz. (1 cup) Calories: 463 Total Fat: 14g Saturated Fat: 2g Total Carbohydrates: 72g Sodium: 196mg Sugars: 36g Fiber: 6g Protein: 15g ** To reduce the calories and fat, you can omit the walnuts. If so, subtract: 92 calories 9g fat (1g saturated) 2g carbohydrates 1g fiber 2g protein
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