smoked sausage & swiss quiche-lightened up!

(1 rating)
Recipe by
Angie Robinson
Findlay, OH

I love a good quiche, but not all of the fat and calories. I made this a lighter version with egg beaters, and it turns out tasty every time. I do not measure-so this is as close as I can get. You can change up the veggies to suit your taste.

(1 rating)
yield 3 -6
prep time 10 Min
cook time 45 Min

Ingredients For smoked sausage & swiss quiche-lightened up!

  • 1
    frozen deep-dish pie crust
  • 1-2
    finely chopped turkey cheddar brats-or 4 beef smokey links
  • 16 oz
    carton egg beaters
  • 1/4 c
    milk or half and half
  • 2-3 Tbsp
    frozen chopped onions, thawed
  • frozen chopped broccoli, thawed
  • 11/2 c
    shredded swiss cheese
  • salt and pepper
  • 2 tsp
    flour

How To Make smoked sausage & swiss quiche-lightened up!

  • 1
    Preheat oven to 450. Prebake crust for 5-7 mins. Remove crust from oven. THEN TURN OVEN DOWN TO 325.
  • 2
    Place the sausage, broccoli, onions and cheese to cover the bottom of the crust. Use as much as you like of the broccoli. Pour 1 1/2 cup of the egg beaters, flour and milk in a small bowl and mix well. Pour in the crust...this should cover the ingredients. If not, add more egg beaters. You can add more cheese to the top.
  • 3
    Place tin foil around the edge of crust to prevent over-browning.
  • 4
    Bake for 45-50 min. or till a knife inserted near the center comes out clean.
  • 5
    Let stand 10 min. before serving.

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