Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

keto protein breakfast

pmahon avatar
Recipe by
Paula Mahon
@pmahon
Forsyth, MO

I'm not a big fan of eggs, and following a low-carb, ketogenic eating plan for years, I've found this is the best way to eat eggs for breakfast. Mixed with avocado and cottage cheese, it is delicious and it's full of good fat and lots of protein to get your day started.

yield 1 serving(s)
prep time 5 Min
method No-Cook or Other

Ingredients For keto protein breakfast

  • 2
    eggs, boiled and shelled
  • 1 sm
    ripe avocado, cut and inside scooped out
  • 2 - 3 Tbsp
    full fat cottage cheese
  • 1/4 tsp
    salt
  • 1/4 tsp
    black pepper

How To Make keto protein breakfast

  • 1
    Cut and mash boiled eggs in a small bowl.
  • 2
    Add avocado and continue to mash and mix with a fork.
  • 3
    Add salt, pepper, and cottage cheese.
  • 4
    Eat alone or with low carb wheat toast, or make a sandwich with it. You can even add cooked bacon.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT