keto friendly tuna benedict
Delicious
yield
2 serving(s)
prep time
10 Min
cook time
15 Min
method
Stove Top
Ingredients For keto friendly tuna benedict
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4 sliceprosciutto
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6 oztuna steak
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salt and pepper
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1 Tbspolive oil
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1 Tbspbutter
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1 tspwhite vinegar
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2 lgeggs
- HOLLANDAISE SAUCE
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3egg yolks
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1 Tbsplemon juice
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1 tspdijon mustard
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salt and pepper
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1/2 cbutter
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microgreens for garnish
How To Make keto friendly tuna benedict
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1Stack 2 slices of prosciutto together and fold in half. Repeat with the other two slices. Place between paper towels and place on a paper plate. Microwave for 90 seconds until crispy. Set aside.
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2Season the tuna with salt and pepper. Heat the olive oil and butter in a skillet and sear the tuna steak about 2 minutes each side. Set aside to a carving board.
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3Make the Hollandaise. Mix the egg yolks with the lemon juice and Dijon mustard. Season with salt and pepper. Melt the butter in the microwave until bubbly. With an immersion blender, start blending the egg yolk mixture then slowly drizzle in the hot butter to emulsify into a sauce. Set aside.
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4Place a pan of hot water on the stove and add the vinegar. Once boiling, swirl the water then drop the eggs in to poach them. Remove with a slotted spoon.
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5To assemble, place the prosciutto on a plate. Slice the tuna into thin slices and place on top of the prosciutto. Top with the poached egg. Then pour the hollandaise sauce over top. Garnish with microgreens.
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Categories & Tags for Keto Friendly Tuna Benedict:
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