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healthy "wipe that mug off your face," omelet

(1 rating)
smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

Very easy and quick healthy breakfast. All ingredients are put in a mug and nuked. Can easily be doubled for 2 mugs.

(1 rating)
yield 1 serving(s)
prep time 10 Min
cook time 5 Min

Ingredients For healthy "wipe that mug off your face," omelet

  • egg beater
    equivalent to 2 eggs.
  • 2 Tbsp
    reduced-fat, shredded cheddar cheese.
  • 2 Tbsp
    deli-style ham, diced.
  • 1 stick
    diced green bell pepper.
  • pinch
    slat and pepper to taste.

How To Make healthy "wipe that mug off your face," omelet

  • 1
    Spray a lg microwave-safe mug w/ cooking spray. In mug, combine all ingredients. Microwave on high 1 min. Stir. Microwave another 1-2 min, or until eggs are set.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

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