healthy avocado & poached egg breakfast
This super healthy breakfast is really easy to make and tastes divine. The flavours of poached eggs and mashed avocado work really well together. If you layer this on a slice of toasted rye bread with some fried piccolo tomatoes it makes a great breakfast for lazy weekends. You could also add fried mushrooms too if you’re feeling adventurous.
yield
2 serving(s)
prep time
2 Min
cook time
5 Min
method
Pan Fry
Ingredients For healthy avocado & poached egg breakfast
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1avocado
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2slice of rye bread
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2eggs
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100 gpiccolino tomatoes
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0.5juice from lemon
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1 tspapple cider vinegar
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1 Tbspparsley, chopped
How To Make healthy avocado & poached egg breakfast
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1Chop the piccolino tomatoes into quarters and fry over a medium heat for 3-5 mins.
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2Meanwhile add water to a saucepan and bring to the boil. Add in 1 tsp of apple cider vinegar and reduce the heat to a simmer. Using a spoon start to stir the water to create a vortex, then carefully drop in the eggs one at a time. Leave to simmer for 3-5 minutes.
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3While the eggs and tomatoes are cooking, toast the rye bread and mash up the avocado with the lemon juice.
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4Plate everything up, then serve.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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