Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

dr hyman's bread replacer - ketosis paleo

CD_61bb996355481 avatar
Recipe by
C D
@CD_61bb996355481
Anywhere, AL

This recipe is simpler than it looks. Eggs, ground nuts, grated veg, spices. Mix and bake in small forms.

read more
yield 1 -2
prep time 10 Min
cook time 15 Min
method Bake

Ingredients For dr hyman's bread replacer - ketosis paleo

  • 3/4 c
    ground almonds
  • 1/3 c
    shredded coconut
  • 1 tsp
    cinnamon
  • 1/2 tsp
    nutmeg
  • 1/2 tsp
    hima/sea salt
  • 1/4 tsp
    dry yeast
  • 2
    eggs
  • 2 Tbsp
    olive oil/coco oil/avoc oil
  • 1/2 tsp
    lemon juice
  • 1/3 c
    carrot, grated
  • 1/3 c
    zuchhini, grated
  • 1/4 c
    seeds (chia for ex)

How To Make dr hyman's bread replacer - ketosis paleo

  • 1
    1. Preheat oven to 350°.
    2. Grate 1 carrot and 1/3 zucchini very fine
    3. Combine all dry ingredients and the carrots, zucchini, and seeds in a medium-size mixing bowl.
    4. In a food processor or bowl, beat eggs and stream in oil and lemon juice.
    5. Mix everything.
    6. Place batter in cups, leaving about 1⁄4 room at top. Sprinkle with coconut (optional)
    7. Bake for about 10-15 minutes or until the muffins are lightly browned on top and spring back when touched.
    8. Let muffin tins cool on a wire rack for 10 minutes before removing.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT