diabetic sandwich

Name: diabetic sandwich
Prep time: 15 min
Cook time: 5 min
Yield: 1
Ingredients: 1 small sandwich rounds bread[looks like bagel but very thin]; 1 medium fresh portabello mushrooms stems removed; 1 large egg,scrambled; 1 slice(s) bacon,cooked crisp,crumbled; 2 teaspoon(s) red bell pepper,chopped fine; 1 medium green onion,white and green chopped fine; several small baby spinach leaves,chopped fine; 1 tablespoon(s) no fat cottage cheese,blended til smooth with garlic to taste added

(1 rating)

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Recipe by

Diane Eldridge

@Dianeintn

born in Traverse City Mich now in Chattanooga, TN

i'm really tryin to follow diabetic diet so need to find foods i like and will eat.... i came up with this

(1 rating)

yield 1 serving(s)

prep time 15 Min

cook time 5 Min

Ingredients For diabetic sandwich

1 sm

sandwich rounds bread[looks like bagel but very thin]
1 md

fresh portabello mushrooms stems removed
1 lg

egg,scrambled
1 slice

bacon,cooked crisp,crumbled
2 tsp

red bell pepper,chopped fine
1 md

green onion,white and green chopped fine
several sm

baby spinach leaves,chopped fine
1 Tbsp

no fat cottage cheese,blended til smooth with garlic to taste added

How To Make diabetic sandwich

1
lightly toast bread rounds set aside

2
mix onion ,pepper,bacon into cottage cheese smear into mushroom[that ya nuked bout 5 min] put spinach on one round egg on the other put mushroom in middle
3
stack together and eat and enjoy
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diabetic sandwich

Ingredients For diabetic sandwich

How To Make diabetic sandwich

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