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deliciously light quiche

(1 rating)
smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

This was my mothers recipe, but i made it lighter. It's still delicious!

(1 rating)
yield 8 serving(s)
prep time 15 Min
cook time 45 Min

Ingredients For deliciously light quiche

  • 1/2 c
    fat-free milk
  • 2 Tbsp
    flour
  • 3/4 c
    egg beaters
  • 1 c
    low-fat cottage cheese
  • 2 oz
    reduced-fat cream cheese, cut up
  • 1 c
    reduced-fat, shredded sharp cheddar cheese
  • 1/2 tsp
    sugar
  • 1/8 tsp
    pepper
  • dried basil, for garnish

How To Make deliciously light quiche

  • 1
    Heat oven to 350. Spray a 9" pie pan w/ cooking spray.
  • 2
    In bowl, whisk milk and flour until smooth. Whisk in egg beaters, cottage cheese and cream cheese. It will be lumpy.
  • 3
    Stir in cheddar cheese, sugar and pepper. Pour mix into pan. Bake 45-50 min or until knife inserted in center comes out clean. Garnish w/ basil.
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