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healthy pizzeria omelet

smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

I make this when I want an omelet, but a healthy one. Sometimes I add some fresh herbs like basil to it. Calories: 185 Fat: 11 grams. Carbs: 5.6 grmas.

yield 1 serving(s)
prep time 10 Min
cook time 10 Min
method Stove Top

Ingredients For healthy pizzeria omelet

  • 1/2 c
    egg beaters egg substitute
  • 2 Tbsp
    water
  • 2 tsp
    butter
  • 2 Tbsp
    pizza sauce
  • 2 Tbsp
    reduced-fat, shredded italian-style cheese

How To Make healthy pizzeria omelet

  • 1
    In small bowl, whisk together egg beaters and water. Melt butter in small skillet over med-high.
  • 2
    Add egg mix to skillet and stir gently. reduce heat to medium. Cook egg until set. Spoon pizza sauce and cheese down the center.
  • 3
    Gently fold over egg to make omelet, cook 2 mins more.
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