ham n' cheddar quiche
This is a crustless quiche. Quick and easy, low in calories. I got the original recipe from the paper, but have tweaked it to my taste.
yield
4 -8
prep time
20 Min
cook time
20 Min
method
Bake
Ingredients For ham n' cheddar quiche
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4 lgeggs
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1/2 cmilk, 2%
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1 cham, chopped fine
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1 ccheddar cheese, shredded
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1/4 conion, diced fine
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5-6 dashsalt and pepper
How To Make ham n' cheddar quiche
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1Preheat oven to 400 degrees. Spray a glass pie pan with nonstick cooking spray.
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2Crack the eggs into a medium bowl. Beat lightly. Add the milk, stirring to mix together.
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3Sprinkle the ham over the bottom of the pie plate. Top with half of the cheese. Sprinkle the onions over the cheese.
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4Pour the egg mixture over the ham and cheese. Sprinkle with salt and pepper, then top with remaining cheese.
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5Bake the quiche for 20 minutes. Check to see if the quiche is done by inserting a knife into the center. If the knife comes out clean, the quiche is done. If the center is still soft and jiggly, return the quiche to the oven for a few more minutes. When the quiche is done, let it rest 5 minutes, then cut and serve.
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6Notes: You can add whatever you like to the egg filling. Leftover vegetables, meats, a baked potato and bacon. You can add herbs and or spices as you like.
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