broccoli and red pepper frittata

Recipe by
Vicki Butts (lazyme)
Grapeview, WA

Here's a great frittata that's quick and easy to fix for a breakfast, brunch or lunch entree.

yield 6 serving(s)
prep time 15 Min
cook time 20 Min
method Stove Top

Ingredients For broccoli and red pepper frittata

  • 1 1/2 c
    chopped broccoli or 1 10-ounce package frozen chopped broccoli
  • 1/2 c
    red pepper, diced
  • 1/4 c
    onion, diced
  • 1/4 c
    water
  • 8
    eggs
  • 3/4 c
    cheddar cheese, shredded (about 3 ounces)
  • 1/2 c
    milk (use cream if you're following a low-carb diet)
  • 2 tsp
    prepared mustard
  • salt, to taste
  • freshly ground black pepper, to taste

How To Make broccoli and red pepper frittata

  • 1
    Coat an omelet pan or skillet with cooking spray.
  • 2
    Add broccoli, red pepper, onion and water.
  • 3
    Cover and cook over medium-high heat until crisp-tender, about 5 to 10 minutes.
  • 4
    Drain and return vegetables to pan. Set aside.
  • 5
    In large bowl, beat together eggs, cheese, milk, mustard, salt and pepper until well blended.
  • 6
    Pour mixture over vegetables.
  • 7
    Cover and cook over medium heat until eggs are nearly set, about 8 to 10 minutes.
  • 8
    Turn off heat and let stand, covered, until eggs are completely set in center, about 8 to 10 minutes.
  • 9
    Cut into wedges and serve.

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