easy broccoli cottage bake
(1 rating)
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I think I got this from Kraft a while ago, need some advice on what to use and how much spices and herbs to use because this is on the bland side, I have tried Italian seasoning but this needs more then just that My doc likes this recipe for me because of the dairy and its low carb, bin having trouble with low vitamin D
(1 rating)
yield
6 serving(s)
Ingredients For easy broccoli cottage bake
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16 ozcontainer low fat cottage cheese
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10 oz pkgfrozen broccoli,thawed, chopped and well drained
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3/4 ccheddar cheese, shredded low fat
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7 ozjar red peppers, well drained, chopped
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4egg, beaten
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3 Tbspeach reduce fat parmesan cheese and dry bread crumbs
How To Make easy broccoli cottage bake
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1mix all ingredients till well blended
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2pour into 9 inch pie plate thats bin sprayed with cooking spray
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3bake at 350* for 45 minutes or until center is set. Let srand for 10 minutes before cutting and serving
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4Nutrition info: 200 calories, 9 fat, 12 carbs, 19 protein, 630 mg sodium
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