Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

cheesy ham & egg surprise brunch cups gfcf

(1 rating)
BeggarsBanquetFoodie avatar
Recipe by
Victoria Meyers
@BeggarsBanquetFoodie
Hot Springs National Park, AR

Inspired this morning :) I tried something new, got excited and forgot to take pics. It's good though! **I use the GLAD flour recipe from frugalabundance.com

(1 rating)
yield 12 serving(s)
prep time 15 Min
cook time 15 Min

Ingredients For cheesy ham & egg surprise brunch cups gfcf

  • BATTER
  • 1/2 c
    organic corn meal
  • 1/2 c
    glad flour** or other gluten free flour mix
  • 2 tsp
    baking powder
  • 3 Tbsp
    brown sugar
  • 1/2 tsp
    salt
  • 1
    beaten egg
  • 1/2 c
    almond milk
  • 2 Tbsp
    melted coconut oil
  • FILLING
  • 3-4 slice
    cheddar flavor vegan soy or other casein free cheese slices
  • 3/4 c
    chopped cooked ham
  • 1/2 c
    diced onion
  • 1/2 c
    dried sweetened cranberries
  • 6
    beaten eggs (or whole for large muffin cups)

How To Make cheesy ham & egg surprise brunch cups gfcf

  • 1
    Grease 12 medium muffin cups or line with paper (or use 6 large muffin cups)
  • 2
    Mix dry ingredients - cornmeal, glad flour**, baking powder, salt, brown sugar.
  • 3
    Add 1 egg, milk, and oil. Mix well.
  • 4
    Fill cups 1/3 full with batter.
  • 5
    Top with equal amounts of ham, cranberries, onion and torn bits of cheese slices.
  • 6
    Top with spoonfuls of beaten egg (if using the 6 large muffin cup pan, consider cracking one whole egg on each top, prick the yoke with a toothpick, or fork)
  • 7
    Bake in 375 oven for 15 minutes or until a knife inserted near center comes out clean.
  • 8
    A Note about Gluten and Casein Free Ingredients: Since my family began this diet, we have discovered that you always have to read the labels on the foods you buy. This week when shopping I may buy something that is clearly gfcf and next week when I look for the same item I will notice they have changed the ingredient list adding dry milk, or maltodextrin, or some other questionable ingredient. I find that it's best to stick to unprocessed foods whenever possible- make it from scratch. My son is on the autism spectrum, its not the end of the world if he gets a little gluten or casein, while it may ruin his day, it isn't life threatening. I always watch him for symptoms and note the offending food. Please keep this in mind while selecting your ingredients for my GFCF recipes. Happy Careful Shopping! :)
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

Categories & Tags for Cheesy Ham & Egg Surprise Brunch Cups GFCF:

ADVERTISEMENT