"Make a batch of these easy breakfast egg muffins in advance and enjoy a quick, healthy grab-and-go breakfast all week long!..."
INGREDIENTS
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8 large eggs
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1/3 cup (80ml) whole milk or half-and-half (or nondairy milk)
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1/4 teaspoon salt
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1/4 teaspoon freshly ground black pepper
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1/4 teaspoon onion powder
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1/4 teaspoon garlic powder
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3/4 cup (120g) finely chopped bell pepper (any color)
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1/2 cup (75g) finely chopped tomatoes
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1/2 cup (15g) finely chopped fresh spinach (or kale)
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3/4 cup (100g) crumbled feta cheese
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optional for garnish: chopped parsley or chives, grated parmesan cheese, or red pepper flakes