"Using egg whites to replace whole eggs in a recipe is a great way to cut fat and cholesterol. It will also increase the volume of food your kids get to eat...."
INGREDIENTS
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Vegetable cooking spray
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2 egg whites
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2 whole wheat tortillas
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1/4 cup fat-free cheese
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1/4 cup rinsed canned beans (such as pinto beans or black beans)
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Salsa (to taste)