keto bread
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This bread recipe was posted by a friend over at My Fitness Pal She says, "I use this one from the Diet Doctor site which is great. No egg taste and no sweet coconut taste. I usually don't make it into actual loaves but into buns/rolls. One warning; certain types of psyllium husk can make the bread turn purple. It happened once to me (the bread not actually to me!) It doesn't change the taste, it just looks weird!"
yield
4 -8
prep time
15 Min
cook time
50 Min
method
Bake
Ingredients For keto bread
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1 1/4 calmond flour
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5 Tbsppsyllium husk powder
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2 tspbaking powder
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1 tspsea salt
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2 tspcider vinegar
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1 cboiling water
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3egg whites
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2 Tbspsesame seeds
How To Make keto bread
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1Preheat the oven to 350°F (175°C). Mix the dry ingredients in a bowl.
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2Bring the water to a boil and add it, the vinegar and egg whites to the bowl, while beating with a hand mixer for about 30 seconds. Don’t over mix the dough, the consistency should resemble Play-Doh.
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3Moisten hands and form dough into 4 or 8 pieces of bread. You can also make hot dog or hamburger buns. Place on a greased baking sheet.
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4Bake on lower rack in oven for 50–60 minutes, depending on the size of your bread. They’re done when you hear a hollow sound when tapping the bottom of the bun.
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5Serve with butter and toppings of your choice. Store the bread in the fridge or freezer.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Keto Bread:
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