whole wheat pumpkin muffins

Recipe by
Eddie Jordan
Bristow, OK

Mom made these muffins every chance she got They were a mainstay for the Holidays. Good anytime.

yield serving(s)
prep time 20 Min
cook time 15 Min
method Convection Oven

Ingredients For whole wheat pumpkin muffins

  • 1 1/2 c
    whole wheat flour
  • 1\4 c
    sugar
  • 1 tsp
    salt
  • 1 tsp
    ground allspice
  • 1/2 tsp
    ground nutmeg
  • 3/4 tsp
    baking powder
  • 1/2 tsp
    baking soda
  • 3/4 c
    canned pumpkin (not pumpkin pie mix)
  • 1/2 c
    canola oil
  • 1/2 c
    honey
  • 1/2 c
    frozen apple juice concentrate, thawed
  • 1/2 c
    chopped walnuts
  • 1/2 c
    golden raisins

How To Make whole wheat pumpkin muffins

  • 1
    Preheat oven to 350 degrees. Coat muffin pan with nonstick cooking spray. set aside.
  • 2
    Combine flour, sugar, salt, allspice, nutmeg, baking powder and baking soda in a large bowl, mix well.
  • 3
    Add remaining ingredients, mix well. Divide batter equally among muffin cups.
  • 4
    Bake 12 to 15 minutes or until toothpick inserted into center comes out clean.
  • 5
    Transfer to wire rack to cool completely. Garnish with pumpkin seeds.
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