healthy blueberry muffins
(5 ratings)
A few years ago, my loving husband had 3 heart stents done on him and I started cooking healthy. These blueberry muffins are easy to make and so delicious. My family and friends love them because they're light and healthy. Enjoy along with a cup of coffee or tea. Bon Appetite
Blue Ribbon Recipe
Cooking healthy doesn't mean you need to lose any flavor, and these blueberry muffins are the perfect example! Light, fresh and super tasty, these would be great for breakfast or as an afternoon snack. So yummy!
— The Test Kitchen
@kitchencrew
(5 ratings)
yield
18 muffins
prep time
1 Hr
cook time
15 Min
method
Bake
Ingredients For healthy blueberry muffins
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1 cwhole wheat pastry flour
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3/4 call-purpose flour
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1/4 calmond flour
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1 tspbaking powder
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1/2 tspbaking soda
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1/2 tspsalt
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1 tsporange zest
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2 cfresh blueberries
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2eggs large
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1 1/4 clow-fat (1%) buttermilk
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1/2 cbrown sugar
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6 Tbspcanola oil
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2 Tbsporange juice, fresh
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1/2 tspvanilla extract
How To Make healthy blueberry muffins
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1Place the rack in the top third of the oven and preheat the oven to 400 F, line 18 muffin tins with paper liner and spray with Pam.
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2In a large mixing bowl, combine the flours, baking powder, baking soda, salt, and orange zest. Add the fresh blueberries and toss gently to coat the blueberries in flour. This will help keep the blueberries suspended in the batter versus falling to bottom.
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3In a mixing bowl, lightly beat the eggs, then whisk in the buttermilk, brown sugar, canola oil, orange juice, and vanilla. Don't be concerned if the mixture looks curdled and lumpy.
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4Pour the wet ingredients into the dry ingredients and stir until most of the flour is incorporated. The mixture can be slightly lumpy, don't over-mix. Divide the batter among the 18 prepared muffin cups. Bake 14-15 minutes, or until the muffins are golden brown around the edges.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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